YOUR MISSION GUIDE TO GOOD HEALTH

Prostate cancer is a serious issue for men. Aside from skin cancer, it is the most common cancer in American men, and it can be fatal. We want to raise awareness of prostate cancer. Here we’ll explain what it is, what prostate cancer symptoms to look out for, and how prostate cancer is detected and […]

If you have testicles, then testicular cancer is something you need to take seriously, even if you’re young. While cancer might only feel like something to worry about when you’re older, testicular cancer is one of the most common types of cancer diagnosed in men aged 30 to 39 in the US. Here, we explain […]

Everyone deserves to live with good mental health. However, us men usually aren’t as good at taking care of our mental wellbeing as we should be. We don’t talk about mental health problems enough and too few of us seek help for them. We need to change that. We’re doing our bit to help change […]

Your mental health is every bit as important as your physical health. But us guys often aren’t as good at taking care of our mental health as we should be. Many of us don’t like talking about it or seeking help for our mental health issues. But we have to. Living with poor mental health […]

Guys. You are what you eat. There’s a reason why that saying has stuck around for so long. What you put in your body can have a big impact on how you look. But does it apply to your hair too? It might just do. Here we’ll explain what nutrients you need for healthy hair, […]

Right, it’s time to do something about that hair. A combover isn’t an option. You’re not ready to go full-on Statham just yet. You need a solution. But did you know how you live your life can actually impact the health of your hair? Are you wondering how to improve hair growth and health? We’ve […]

Ok. So you looked in the mirror. Shock! It’s started to happen. You knew it would one day and today is that day. Or perhaps you’ve been denying it for a while? Whichever scenario applies to you, a receding hairline is something so many guys have to deal with. And you’ve got to do exactly […]

Most men experience some degree of hair loss in their lives. And while we’d all love a permanent cure for baldness, it’s one of the holy grails of modern science. It always feels just too far out of reach! But there is hope. Whilst that cure hasn’t been found yet, some recent scientific breakthroughs look […]

You’ve clocked your hair on a social media photo. A bit thinner than you expected? Or your mate pointed it out to you – nice one pal. The initial shock of finding out your hair’s thinning isn’t great. But it’s time to get over it and do something about it. Because these days you can […]

Genital herpes. Wow. It doesn’t sound good, does it? But it’s actually a lot more common than you think and there’s plenty you can do to treat it. Here we explain what genital herpes is and the most effective genital herpes treatments. What is genital herpes? Genital herpes is an infection caused by a herpes […]

Cycling’s good for you, right? But according to some people, and plenty of websites, cycling has a dark side – especially for men. They claim cycling can make you infertile, raise your risk of testicular cancer, and cause erectile dysfunction. But is any of this actually true? Is there really a link between cycling and […]

You’ve heard of Viagra, right? Everyone has. It’s one of the most famous and successful prescription drugs ever made. And there’s a reason for that. Because it works. Viagra is a safe and effective treatment for erectile dysfunction. But like all medications, Viagra can cause side effects. Here we explain what those side effects are […]

There’s nothing quite as satisfying as popping a pimple. When you know you shouldn’t do it, it just feels so good! But it’s the worst thing you can do. Especially if you’ve got acne. If you fall into temptation and you do pop and pick, your pimples can bleed and become unsightly scabs. It can […]

Having acne is bad enough, but the scars it can leave behind can be devastating. It’s cruel that you can finally conquer the stubborn condition only to be left with a lasting reminder of it. A reminder that can be every bit as difficult to live with as the acne itself. But you don’t have […]

We’ve all been there. You’ve got a hot date, a job interview, or just a night out with the boys. Then it happens – you get a breakout of pimples or it’s that one stubborn bad boy that just won’t go. You need to get rid of your pimples fast. But can you? Whether it’s […]

They’re annoying and they really don’t look great. They can stop you from looking your best and can even lead to some more serious forms of acne if they become infected. Yes, we’re talking about blackheads. So what can you do about them? A fair bit actually. Here we’ll tell you all you need to […]

In a world of dubious hair loss treatments, finasteride is one of the exceptions. It’s a medically proven hair loss treatment that works. Finasteride can slow male pattern baldness and even help regrow lost hair. But like all medical treatments finasteride can have side effects. Usually these side effects are mild and short‐lasting but they […]

Viagra is a world-famous treatment for erectile dysfunction. And it really works too! But to get the most from your Viagra you need to know how best to use it. That includes understanding how long Viagra lasts and when is the best time to take Viagra. That’s what we’re here for. Here we explain when […]

Hair loss treatments don’t have a good history. As long as men have been losing hair, we’ve been drinking miracle cures and rubbing all kinds of substances on our heads. The problem is that none of them worked. But then in 1992, along came finasteride. Now it’s the go-to treatment for many guys to tackle […]

The world is full of miracle skin care products that make ambitious claims they can’t always back up. Yeah, you’ve probably been there before with loads of products. But is tretinoin an exception? You might have heard that it’s an effective treatment for acne. That’s just the beginning according to some people. There’s plenty of […]

We all want to be better in bed. Obviously, you want to keep your partner satisfied but a bit more stamina is always good for the ego too. So, what can you do? Well, you can start with your lifestyle and make some much-needed changes. But can a few tweaks to how you live your […]

Valacyclovir is a prescription medication used to treat the herpes infections that can cause cold sores and genital herpes. You can buy a generic version of the medication – simply called valacyclovir – or a branded version called Valtrex. Both work in the same way. If you have genital herpes or are prone to cold […]

There are a lot of hair loss products out there. Thousands. But hair loss products have a long history of being duds, pseudo-scientific bull, or flat-out dangerous. So it can be hard to know which products to go for. What about minoxidil? It’s a popular hair loss treatment, but is it one you can trust? […]

You’ve been using finasteride. You’re pleased with the results. Your hair game is strong once again. Are you done now? What happens if you stop taking it? Let us tell you how it works. Finasteride, and its branded version called Propecia are treatments for male pattern baldness (MPB). MPB is the most common form of […]

If you have acne you’ll know about the huge range of acne treatments out there. You’ll also know that some of these are far more effective than others. But did you know that tretinoin is one of the effective ones? In fact, it’s one of the best treatments for acne you can buy. If you […]

So, you’ve noticed your hair thinning a bit on top. You’re thinking it’s probably time to do something about it as you’ve read that the earlier you tackle male pattern baldness (MPB) the better. But what’s the difference between the treatments? Which is the best and which should you avoid? First off, it’s good that […]

Adult acne. It’s so frustrating. You live with it in your teens thinking it has a shelf-life and eventually you’ll be free. Or sometimes it just pops up when you hit adulthood. We know how frustrating this can be. And we also know how difficult it can be to get rid of acne. So, what […]

To say losing an erection during sex can be stressful or upsetting is putting it mildly. It can feel devastating for both you and your partner. And if you say: “this has never happened to me before”, it just makes things worse. So, rather than having to say those words, it’s time to do something […]

It’s the start of a brand new year, and you may already be on a journey to discover a healthier version of yourself. You’ve hit the gym, started eating right and tried your hand at dry January, but what about improving your sexual health? It’s something that is you hardly hear anyone talk about. Why? […]

You may have heard about Kegel exercises, but the chances are you’ve heard they’re something that women do. What if we told you research has shown that Kegel exercises can be good for men too and can help with bladder control, erection problems and even premature ejaculation? Interested? Here we’ll explain all you need to […]

Had that hair moment? The one where you catch yourself in the mirror or see a photo and your hair isn’t looking quite how it used to? Don’t worry. Hair loss happens to most of us. And even better news, there are things you can do to tackle it. Here we’ll tell you what a […]

Winter has its charms. You get to break out your range of jackets, scarfs and hats (nice), and we might even see some snow. But winter can be a tough time of year too, particularly for your hair. Cold and dry winter weather can damage your hair and make it thin and fall out. If […]

Genital herpes. Wow. Sounds scary doesn’t it. Truth is, it doesn’t have to be. Herpes infections are very common and genital herpes probably sounds worse than it really is. But you should still take it seriously. To make sure you know exactly what you could be dealing with here we’ll run through what it is, […]

Generic medicines have the exact same effects as branded medicines, but for a fraction of the price. Is this really the case? Sounds a little too good to be true right? Let’s see. What is a branded drug? All drugs have a scientific name, sometimes this is called their generic name. Often they also have […]

Realizing you’re losing your hair is a watershed moment for any man – just not one of those good watershed moments. You catch yourself in the mirror at a certain angle or you see the back of your head in a photo and it hits you. Your appearance is about to change forever. But today […]

Dandruff is a common scalp condition that affects plenty of men. Although its harmless dandruff is often visible and itchy. If you have dandruff it’s only natural to want to get rid of it. Here we tell you everything you need to know about dandruff, including what causes dandruff and how to get rid of […]

Testosterone is important for your physical and mental health. If you have low testosterone levels it can cause problems with sex, interfere with your energy levels and your ability to maintain muscle, and it can even lead to depression. For men with low levels of testosterone, testosterone replacement therapy is an option. It can have […]

The expression ‘blue balls’ is a euphemism for male sexual frustration. If you’ve not had sex for some time or not ejaculated recently, you might complain you’ve got blue balls. But it’s not real, right? It’s just something people say. Here’s what you need to know. Are blue balls real? Are blue balls a real […]

Guys, let’s be honest. Our skincare routine can be a little lacking. We maybe add a dab of moisturizer after shaving, but anything more than that is treated as an unnecessary extravagance. But if you take care of other parts of your body by working out, eating as best you can, looking after your teeth, […]

Depression is a serious condition. It can take a heavy toll on your life and it can lead to suicide. Around 5% of men in America have experienced depression, and since men are less likely to seek help for depression than women, we’re almost four times more likely to die of suicide. It’s easy to […]

Anxiety is a serious disorder that can take a real toll on your wellbeing and daily life. It’s the most common mental disorder in the US, affecting 40 million adults (18% of the population), 14% of the men. The good news is that anxiety usually responds well to treatment, but the bad news is most […]

If you’ve got diabetes you might experience erectile dysfunction (ED). This means you’re struggling to get hard or stay hard. ED is perfectly normal so try not to stress. If it’s happened to you or you’re worried that it might we’ve got the low down on why diabetes can cause erectile dysfunction and what you […]

Acne can be stubborn to shift. Trust us, we know. But there are effective skin treatments that can help you beat acne. Two of the best of these are tretinoin and retinol. So, are tretinoin and retinol the same? If not, how are they different? And which one is best for you? Here we explain […]

If you’ve spent any time researching hair loss products online, the chances are you’ve come across biotin – it seems to be everywhere right now. It’s a popular supplement that lots of people are using to improve the health of their hair and to fight hair loss. But does biotin really work? And are there […]

Most people think acne is something only teenagers get. But that isn’t true, acne is common among adults as well. It’s perfectly normal to have acne once your teenage years are behind you. Here we’ll explain what causes adult acne and how to get rid of adult acne. What is adult acne? Acne is a skin condition […]

Cystic acne is acne at its worst. It can hit your self-esteem harder than Anthony Joshua; it’s so stubborn it can feel unbeatable. But you can fight back against cystic acne and you can beat it. Here we’ll tell you what you need to know about cystic acne. What is cystic acne? Acne is a skin condition […]

Have you noticed your hairline starting to creep back? Is wearing a hat becoming the norm? While you might be spending an unusually long time in front of the mirror considering your options, the fact of the matter is you do have some options you might not yet have considered. Have you thought about a hair […]

Hair loss is very common. In fact, most men lose hair as they age. But knowing that it happens to most guys doesn’t really help when it starts happening to you. Especially if it’s in your 20s or 30s – basically before you really expected it to. It can come as a shock and a […]

Did you know there’s a link between your hair and what you eat? If you’re finding that your hair isn’t as thick and lustrous as it used to be, your diet could be to blame. Here we’ll explain why and run through which vitamins are the best for hair growth and health. What’s the connection […]

So you’ve got ED. You’re thinking of taking sildenafil or maybe you’re already taking it. It’s really important that you understand your dosage options. Taking the right dose for you can improve your results and minimize your chances of side effects. That’s the thing, everybody is different – it’s about getting the right dose for you. You’ve probably […]

Genital herpes and genital warts. Remember those sex education classes? Well, this is usually what they were warning you about. You’ve probably seen the pictures and you’ve likely heard the stories. But what are they? Are they the same thing? How common are they? And what should you do if you think you have either? Here […]

Priapism is the medical name for a long-lasting erection. That might sound like a good problem, but trust us, it’s not. Priapism is often painful and it can damage your penis. That damage can even give you erectile dysfunction (ED). So definitely not one of those good problems. If priapism happens to you, you need to seek […]

It can feel like you’re constantly fighting a losing battle when it comes to your acne, but a daily skin care routine for acne can work wonders. Clearing your follicles, removing excess oil and fighting bacteria can all make a huge difference. But with so many products and claims out there, where do you even start? […]

Lockdown has affected us all in many ways. As we continue to adjust to our new normal, we decided to take a look at the impact that lockdown has had on our sex lives. We surveyed 1,000 adults from across the UK and got to the nitty gritty about how their desire has been impacted […]

The keto diet is a low-carb, high-fat diet that has become a top trend in recent years. The diet can help you lose weight, but the impact it can have on your skin is less clear cut. Some claim it can give you acne, others say it does the opposite and clears your skin up. […]

Coffee is the most popular drink in the world. Chances are it’s the way you start your day and jump-start your afternoon. But is caffeine bad for you? Perhaps because it’s so popular, there are lots of myths and strange beliefs about coffee. Some people treat it like it’s a dangerous drug that should be […]

If you’ve got acne, you may have heard that Retin-A is an effective treatment for it. We’ve got good news for you, you’ve heard right! Retin-A is proven to reduce the severity of acne outbreaks and even stop them happening. But skincare products can be complicated. Not least because they contain similar sounding ingredients. As […]

If you’ve ever had acne, you may have been left with acne scarring. If you have acne now, you may be worried you’ll get scars. Here we’ll let you know the different types of acne scarring, and we’ll give you advice about how you can treat them. What is acne? Acne is a skin condition that […]

Acne just won’t quit. It can be hard to treat, and it can stick around for years. The good news is that effective acne treatments are available. The slightly worse news is that to choose the right one, you need to know what type of acne you have (and there are loads of different types […]

There are few things quite as satisfying as popping a good pimple. There’s something deeply pleasing about getting all that gunk out of your skin. But is there a right and a wrong way to pop a pimple? Or maybe you shouldn’t be popping your pimples at all? Here we’ll tell you all you need […]

Cold sores and pimples can look similar, especially if you have a pimple close to your lips. Neither is particularly desirable, and we’re sure you want to get rid of your blemish as soon as possible. You do need to know exactly what you’re dealing with, as cold sores and pimples are treated differently. And […]

Are you losing your hair? Have you decided it’s time to do something about it? The good news is, you’ve got two effective options in finasteride and minoxidil. Both are prescription medications that are scientifically proven to fight male pattern baldness. So, which do you choose? That’s the big question. Finasteride vs. minoxidil? Is one better […]

There’s lots of misinformation and confusion about cold sores and herpes. People have questions that often aren’t answered clearly, like are cold sores and herpes the same thing, can cold sores on your face cause genital herpes, and do you have a sexually transmitted infection if you have cold sores? Maybe you’ve got a cold […]

How many treatments and possible solutions have you tried to clear up your acne? How many have worked? When you’ve got acne, it can feel like a never-ending battle. But have you ever heard of acne face mapping? We’ve got the lowdown on what it might mean for your acne. And if it’s even a thing. […]

You may have heard that what you eat can affect your skin. Sugar and fast foods are often considered to be the top culprits in causing acne. But is there actually any scientific evidence behind this? Or is it just scaremongering? Ok, so the deal is that a lot of the old advice on diet […]

Sex is fun, right? Except sometimes it can be stressful. You want things to flow in bed, but this may not always be the case. Overthinking is something that we’re all guilty of, even the little things, so when you start to worry about your performance and question yourself there may be no performance at […]

It’s back! A cold sore can creep up again when you thought you’d dealt with it last time. Sometimes not knowing what to do and how to get rid of it can be so frustrating. If you go online, there’s loads of advice. But it’s not always accurate. That’s what we’re here for. We’re giving […]

Cold sores can be a nightmare. They don’t look great, they can itch, and they can put a temporary halt on your sex life. But there are meds you can take and cold sore home remedies you can try to ease the symptoms and even help clear them up faster. What is a cold sore? […]

Cold sores, sometimes called fever blisters, happen in stages and understanding what these are can help you. Knowing what the early stages of a cold sore are will let you recognize that something is on the way, and the faster you act, the faster you can clear them up. Understanding the later stages of a […]

Your friends probably won’t give you a straight answer. Your barber might make the occasional “umm” when he’s back there and your other half might try and bring it up over dinner. When you first discover (and admit to yourself) your hair isn’t what it used to be, it’s easy to be surprised and likely […]

Over 35 million men in the US are obese and over 54 million are overweight. We’re sure you know being overweight or obese is bad for your health, but what about your erections? Can obesity or being overweight cause erectile dysfunction? To find out, let’s look at the links between being overweight or obese and […]

For many men, erectile dysfunction is a very real thing. Problems getting or maintaining an erection can happen to anyone. So, if it’s happened to you, it doesn’t have to be a big deal. Loads of guys go through it. But if the problem persists, it can interfere with your sex life and your mental health, plus […]

Viagra is the best-known erectile dysfunction (ED) medication on the market. It’s probably one of the best-known medications of all time. Everyone knows what it is and what it does. But it’s not alone. You may have heard of an ED med called sildenafil mentioned alongside Viagra. So, what’s the deal? Are they the same medication? Sildenafil is a copy […]

Stress can build up for many different reasons, but can it cause hair loss? It may sound like a made-up fact, but stress-related hair loss is very real. The irony is that losing your hair in itself can be a very stressful experience, so many men fall into a vicious cycle. The good news is […]

The link between masturbation and hair loss isn’t a new one. People have been spreading this false claim for years, but it’s no truer now than it was back then. The moral of this story? Don’t believe everything you read online. To set the record straight we’ve decided to debunk this myth and several others. […]

Acyclovir and valacyclovir are prescription medications used to treat herpes infections, whether cold sores or genital herpes. Both meds work in a similar way. They stop the herpes virus from multiplying and spreading, but there are differences between them. So, if you have a herpes infection which is better for you? Here we’ll let you […]

Depression is a serious illness. And while antidepressants can help, they don’t have a great reputation when it comes to sex. They’re notorious for causing sexual problems like erectile dysfunction. So, if you’re depressed, are you in a double bind? If you treat your depression, will you ruin your sex life? The good news is, […]

To jelq or not to jelq? It’s a big question being asked by loads of guys. Is jelqing just messing around downstairs on your own without any of the real benefits, or does it actually make your penis bigger, wider and perfectly proportioned for your partner? Well jelqers, let’s find out. What is jelqing? Jelqing […]

Impotence. Sounds like something your dad would get, right? While it might seem like a condition that only happens to older men, impotence is actually the same as ED. Here we’ll give you a rundown of the basics and let you know what you can do about it. What’s the difference between impotence and erectile […]

Everyone knows about Viagra. You pop a little blue pill, you get hard, and you can go all night. Right? That’s not exactly it. Unfortunately, there are some misconceptions around Viagra and how it works. So, let’s get to it. Here we’ll explain how long Viagra lasts, what impacts its effectiveness, and we’ll even answer […]

The use of coconut oil is on the rise. Coconut oil is seen by some as a “superfood” that’s apparently rich in healthy fats, antioxidants, phytochemicals, and other wonderful stuff. That’s before you even start slapping it on your face and scalp. People are saying it can slow the ageing process, kill infections, give you […]

Viagra is the most famous erectile dysfunction medication available but there are alternatives, like Cialis. Viagra and Cialis work in a similar way but they do have differences. You may find one of them works better for you. But which one, Cialis or Viagra? To help you decide which of these meds is right for […]

Thinking of getting the snip? Big decision! Around 500,000 men in the US opt for a vasectomy each year and there are plenty of factors you’ll need to consider before going under the knife. But is your ability to get and stay hard one of them? There’s a lot of misinformation about vasectomies and erectile […]

If you’re looking for info on what medication to take to help with erectile dysfunction including what they do, how they work, and if they have any side effects, we’ve got you covered with all you need to know before you try anything. What is Viagra? OK, first things first. Viagra (active ingredient sildenafil) is […]

There are loads of reasons your hair can fall out. Some hair loss every day is normal. But your hair usually doesn’t fall out in clumps. That means if it does, you probably have a specific medical condition which is causing it to do so. Here we’ll have a look at some of the different […]

We know that there’s loads of misinformation online about baldness. It’s super hard to find out what’s actually true, and it’s too easy to believe the BS. So, we’re going to cut through that misinformation and explain clearly and simply how baldness is inherited. What is male pattern baldness? There are loads of reasons men […]

Viagra’s popular for a reason. It works. If you have erectile dysfunction chances are it can help. But what if you don’t have any issues getting erections and you want to take Viagra to be better in bed? And what if you don’t want to talk to a doctor and you buy it without a […]

Guys, we might now be more open than we’ve ever been, but there are still some things we just don’t want to talk about. Like penises and erection problems. We’ve all had doubts and it’s common to worry. Is it big enough? Does it look weird? Do I stay as hard as other men? Am […]

You’ve noticed a few more hairs blocking the shower. There’s been a couple of strays on your pillow and now you’re starting to panic. You’re already thinking about a comb-over or going full-on Statham. Slow down. Losing hair is normal. Old hairs naturally fall out to make way for new ones. But if you are […]

Noticed your hairline receding? If you have, don’t panic. You’re likely one of the many men who develop male pattern baldness (MPB). While you might not see anything positive in this situation, the good news is, you do have options to help fight it. Minoxidil, also sold under the brand name Rogaine, is an effective […]

High blood pressure (hypertension) is common, with nearly half of all American adults having it. What you probably know about high blood pressure is that it’s bad for your health – it raises your risk of heart disease and strokes. But what about your sex life? Can high blood pressure affect erectile dysfunction (ED)? Here’s […]

Biotin is a natural vitamin that keeps your hair in good health and can even help fight hair loss. You can find it in plenty of foods. Which means that eating biotin-rich meals is a great way to keep your hair in good condition. Here we’ll tell you what foods have biotin in large amounts […]

Dutasteride and finasteride are two medications that work in a similar way to combat hair loss. They both reduce how much testosterone your body converts into dihydrotestosterone (DHT). This is the hormone that causes male pattern baldness (MPB). But there are important differences between the meds, including what they’re actually used for. Here we’ll explain […]

Right, who hasn’t heard about biotin? It’s not exactly a well-kept secret. Biotin has become popular in recent years to help improve the health and appearance of hair, nails, and skin. It’s even sold as a cure for baldness. But what actually is biotin? Where does it come from, and can it really do all […]

Lisinopril is a blood pressure medication. Like all meds, it can cause side effects in some people. You may have heard that one of these side effects is erectile dysfunction. But is this true? Can lisinopril really cause ED? What is lisinopril and what is it used to treat? Lisinopril is taken most often to […]

Thinking about taking Adderall, but you’ve heard it can cause erectile dysfunction? We can understand if you’re worried. If you’ve been prescribed Adderall, chances are you need it, and taking it will improve the quality of your life. But will you be putting your sex life at risk? You need to know the facts. Here […]